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Below you'll find some of the bread recipes that members of the SCD mailing
list have mailed to one another.... If there is any contradiction between
instructions in Breaking the Vicious Cycle and any recipe in these archives,
kindly adhere to what the book states.
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I've
been experimenting with Lois Lang bread for the last couple
of weeks..... I remember seeing someone post a suggestion for
foccacio, so I tried it. I made a batch of Lois Lang Bread and
I added a tablespoon of homemade pesto that I had in the freezer..
I divided the dough into two lumps, put them on a large non
stick cookie sheet and patted them down to be 1/2 in to 3/4
inch high rounds. I sprinkled a little parmesan on top and baked
at 350 degrees F (175 degrees C) for 35 minutes, until a toothpick
comes out clean. Cooking time may vary from oven to oven. I'm
really pleased with the results.
That
gave me the idea to make some kind of bun so I could have a
hamburger.
Onion
Buns
Slice 1 large or 1 1/2 med. onions into thin slices, cut the
slices in half.
Saute the onion slices in 4 tbsps. of olive oil over medium
high heat stirring constantly until they are golden brown to
darker brown but not burnt.
The object is to have some crunchy onion bits and some that
are just golden brown.
Drain on paper towels.
Make a recipe of Lois Lang Bread (I've been separating the eggs
and whipping up the eggwhites and then folding them back in
for lighter texture) Fold in the onion bits and divide bread
dough into 6 or 7 balls.
Place the balls on a non stick cookie sheet and press down until
they are 3/4 inch rounds.
Bake at 350 degrees F (175 degrees C) for about 1/2 hour until
a toothpick comes out clean.
These
make great sandwiches and burger buns. I'm going to bring one
to the restaurant where I've been having "deconstructed
sandwiches" ie: club sandwich hold the bread, roast beef
sandwich hold the bread......and I'm going to reconstruct a
sandwich.
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Bread
Recipe
Here is a receipe that
Joan sent some months ago. It is much better than the one in the
book.
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As for
Thanksgiving -- Last year I made bread dressing using the Soft
Bread Receipe listed below. After I cooked the bread, I sliced
and cubed some of the bread and then dried it out in the oven.
I then melted butter added chopped green onions, and some poultry
seasonings-- including sage. I then mixed this with the dried
bread and added chicken (or turkey) broth, till I felt it had
the correct consistency. Let sit in refrigerator at least 1 hour
and then I put in pan and baked it till it was warm. I basically
made the bread stuffing the same way I used to before SCD.
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Miriam, Here is a copy of a recipe I posted last year (with
yet a few more minor alterations).
By light I mean it has less egg, butter, and cottage cheese
in it, so it ends up with a milder flavor. Toasted it doesn't
end up oily, or tasting eggy.
For those who haven't made Lois Lang bread, when it comes out
of the oven it doesn't particularly have a great aroma, but
once cooled, sliced and toasted, it tastes great.
- 7 cups almond flour
- 1 1/4 cup Dry Curd
Cottage Cheese (dccc) or dripped yogurt
- 7 tablespoons butter
(melted)
- 2 tsp baking soda
- 1 3/4 tsp salt
- 4 eggs
- 1 cup water
- 2 tablespoons caraway
seeds (optional)
Makes 6 small loaves or 3 regular size loaves.
Put the almond
flour in a large bowl. Process the eggs, ddcc, butter, baking
soda, salt, and water together until smooth. Stir processed
mixture into the almond flour with a large spoon. Scoop batter
into buttered loaf pans filling 3/4 full. Bake at 325 F (165
C) until done. About 45 minutes with the small pans. Probably
longer with regular pans.
I use the small
loaf pans (51/2"X3") that you buy in sets of 4.
Because they are smaller the loaves come of the pans very
easily, NEVER tearing, and cooked properly throughout.
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Add
2 more eggs to the above mixture. (Lois Lang light)
Substituting
2-3 tablespoons dehydrated onion for the fresh (this is a matter
of being lazy more than anything else!). In my original loaf,
I used colby/jack cheese instead of cheddar. Place mixture in
8" loaf pan and bake at 350 F (175 C) for 45-60 min.
I have
sliced this loaf and put butter and garlic powder on it and toasted
it for garlic bread, put slices of cheese on it and toasted it
for cheese toast and today used it to make a turkey sandwich.
My son loves it!!!
I also
tried the pumpkin pie recipe from the book yesterday using the
almond honey crisp for a crust. My son ate two pieces for his
dessert and laid claim to the entire pie. I think he has missed
being able to eat bread and desserts the most but has come to
the conclusion that is worth it since he has had such fantastic
success with the diet and is off the prednisone.
Happy
eating all!
Barb
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I'm
making the Lois Lang bread as described in the book with the almond
meal. After processing, there's no way I could ever knead it as
it is very wet so I "scoop" it out of the food processor
with a wet hand as this does prevent the batter from sticking.
When greasing the loaf pan(which is a foil 4x8), I apply the butter
to the bottom of the pan only-not the sides:this will produce
a higher loaf (could you climb a greased pole?). The finished
loaf is great to cut into slices for little sandwiches-Melissa
usually takes two for lunch and as I wrote before, thinks they're
wonderful.
I've
even tried 1/2 c. dry curd cottage cheese and 1/2 cup of yoghurt
with the same results. Hope this is of help.
Re mustard:
We interpreted that it was OK from the book as well.
Cathy
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Lois Lang Bread variation
Here's
a variation you might like and it's anything but light!Instead
of using a cup of Dry Curd Cottage Cheese I use twobannanas. Then
I put in a 1/4 cup of honey and 2 tablespoons ofrasins. That will
make this taste like the banna bread thatmy mother use to make.
Those who try this I hope you like it.
Later
Gene
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More on Laing Bread
I agree with Steve who has experimented and made modifications
to the Laing bread recipe. I use 3 instead of 2 1/2 cups of flour
and 1/4 instead of 1/3 cup of butter. Also, take the flour, eggs,
and farmers cheese out ahead of time so as to be at room temperature.
And I agree that farmers cheese seems to be better than DCCC.
Bart
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Cinnamon-Raisin Twist Bread
Using the Lois Lang bread recipe on page 101 in BTVC:
Flour the countertop with almond flour
Using wet hands press the dough into a rectangle about 1 cm
thick, in order to fit the loaf pan when the dough is rolled
up.
Generously dust the flattened dough with cinnamon
Add a handful of raisins, more or less as desired.
Roll up the dough
This way the cinnamon is not dispersed throughout the loaf,
but looks more like a cinnamon bun when cut.
Always remember to grease AND flour the loaf pan or it will
not rise.
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Soft Cinnamon Raisin Bread
I changed
mine to 2 1/2 cups almond flour and only three tablespoons butter.
I used 4 pans that are 3 by 5 inches. If you use these, lower
the baking time. Or use two of the bigger pans because it raises
up while cooking and will run over. I like to slice mine , put
natural peanut butter on the top, warm in the microwave. Thanks
to Karen who originally submitted this recipe.
-------------------------------
Added by Anonymus
I cut
the butter back to 3 tblsps. and 2 1/2 cups nut flour. I added
a ripe banana and it came out good both times.
I have
found that baking the breads in the mini loaf pans works better
as far as getting done clear through. You do have to shorten the
baking time. The ones I bought were four together and rather heavy
metal.
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Lois (Not Lang) Herb Bread
Here is the bread recipe I kind of created with no dairy or
honey.
- 2 cups of well
ground almonds (I grind until nut butter consistency- choose
you're consistency depending on what your stomach can handle)
- 1/2 tsp. baking
soda
- 1/4 tsp. of salt
- 1 tbsp. melted
butter
- handful of herbs
of your choice chopped in food processor (I use fresh basil
and parsley, if you'd like a little spicier add a glove of chopped
garlic and 1/4 onion)
Mix ingredients well by hand and then add to 3 very well beaten
eggwhites (beat until peaks form)
Mix all ingredients well by hand
Put into a buttered bread pan or pie plate ( The bread pan of
course will give you a taller bread but sometimes the inside
remains a little moist.
I bake at 325 F (163 C) until top is browned and inside is as
dry as it will get wihout top burning)
If it's still moist inside you can slice when ready to eat and
toast it slightly on each side.
When you bake it in the pie plate it comes out kind of like
biscuits. Both are very delicious with a little butter.
Of course feel free to experiment with adding a half of chopped
zucchini. You may also have to experiment with how much salt
depending on your taste. I usually taste it before I add the
eggs just after I've mixed all the other ingredients together.
Any questions don't hesitate to ask.
Good Luck, Lois
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This
is the recipe I came up with for non dairy nut bread.
2
cups of finely ground almonds (if possible grind until becomes
nut butter)
- tbsp of melted
butter
- 1/4 Tsp of salt
(or salt to taste- taste mixture before adding raw eggs)
- 1/2 tsp of baking
soda (when I use more baking soda I seem to get a very strange
almost ammonia like smell)
mix ingredients
in food processor, remove put into bowl
add 3 whipped eggwhites
add to nut mixture and mix by hand (remember to whip eggs
until there are peaks, it seems to give the bread a fluffier
consistency with eggwhites and of course less cholesterol)
bake in bread pan
at 350 F (175 C) until light brown on top and toothpick comes
out clean in center
Sometimes I add
2 cloves of garlic, 1/4 of an onion some fresh basil and parsely
and sometimes a half of a zucchini and chop all together in
a food processor, then add to nut mixture and mix altogether
in food processor
then add whipped
eggs and mix by hand
Because this is
a wetter mixture, I bake it in a pie plate so that it cooks
a little better inside. When I use it, I usually toast it
to get it a little crisper. Makes a delicious herb bread.
(If you are making a stuffing for chicken, you can take out
the basil and even the zucchini and add fresh sage, rosemary
and thyme)
Hope these work
for you,
Lois
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Bread details
To the person asking about eggy bread:
Sorry, but on the SCD you are never going to get a bread that
tastes anything like "regular" bread. The bread
we eat will be heavy, like pumpernickel in consistency. It
will never be light and fluffy, and will not rise the way
regular breads do. What we make, from the recipes in the book
is the closest substitution you are going to get to baked
goods. All I can say is that it's better than nothing as far
as bread goes, and you can still make little sandwiches, etc.
with our bread. I had a lot of trials and tribulations with
the bread recipes in the book too. I have found that the hardest
part to master is determining the right liquid to dry ingredients
ratio. The best recipe by far, I think, as well as the easiest
is the BASIC BREAD and MUFFIN recipe. Sometimes people miss
this one, as it is contained within a bunch of text in the
book. Anyway, To make a bread, muffins, or cake I do it this
way:
- 2 1/2 cups finely
ground almonds (nut flour / nut meal)
- 3 to 4 eggs (depending
on the size)
- Honey (as much as
you like, depending on how sweet you want the bread/cake - anywhere
from 2 Tbs to 1/2 cup)
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 tsp vinegar
(this isn't in the recipe, but I find it rises a tad more with
this added - it reacts with the baking soda)
-Before combining the ingredients, pre-heat the oven to 325-350
degrees F (160-180 C) (this is also something you have to experiment
with, as some ovens are hotter than others)
-Find a pan you want to use (small loaf pan, cake pan, etc.)
depending on what shape you want. Cut wax paper to fit the bottom
(or bottom and sides) of the pan. Generously butter the paper,
put it in the pan (butter side up of course), Butter the rest
of the pan, so it's completely coated with butter.
-Mix your ingredients together in a bowl, just until combined
(don't overmix) and spoon into your prepared pan.
-Put in centre of oven on middle rack
-Set timer for 20 minutes. Check for doneness by lightly touching
the top. If firm, poke the centre of the loaf/cake with a steak
knife. If it comes out clean and the loaf is firm, it's ready;
if it is still soft and gooey inside, leave it in another 5
to 15 minutes, checking frequently.
- When done, remove pan from oven and place on cooling rack
(or stove burner if you don't have a rack). Allow to cool for
about 30 minutes to an hour, then loosen sides of bread from
pan with a knife, turn upside down to remove the loaf, and peel
off the wax paper to discard.
- Wait until loaf is fully cooled (a couple hours) before slicing.
Slice it thin, because this bread is so heavy, you don't want
bit thick slabs of it.
**If your batter was too moist, the outside of the loaf will
burn before the inside is fully cooked. If this happens, the
best thing to do is to continue cooking it until the inside
is done, then after it is all cool, cut off all the burnt parts,
and try to salvage the rest (it's messy, but better than tossing
the whole thing).
**If you want to use less eggs, you can use pure apple butter
(store bought, with no sugar or dis-allowable additives) OR
homemade thick apple sauce in place of some of the eggs. You
must experiment with all these ingredients until you find a
combination you prefer. If I want more of a cake, I add 1/2
a cup of honey. If I want a bread, I just put in less than 1/4
cup honey. Too much moisture is usually what ruins these breads/cakes.
Experiment until you get the right moisture balance. It's impossible
to say exactly how much eggs or apple sauce, because it depends
on the size of the eggs or the consistency of the applesauce.
If you are making this batter into muffins, the key is to only
fill the muffin cups 1/3 full or less. You get smaller muffins,
but they are less soggy.
**By the way, someone suggested soya flour and pectin as alternatives
to eggs.
Both of these are not allowed on the SCD. Stick to the Basic
Bread and Muffin recipe, but forget about adding the yogurt
or melted butter. The eggs or fruit puree are plenty of moisture
for the recipe.
Hope this wasn't too detailed and rambling, but I found that
many of the recipes in the book are too brief with no pertinent
details on how to prepare it, and many of these things are tricky.
Cooking is more of an art, but Baking is more of a science.
To transform something from liquid to solid is all chemistry.
So experiment until you get it right. That's what I did. The
most important thing to remember is GET USED TO IT. It's amazing
what we can get used to eating, when you thought you'd never
be able to live on that, one day you realize it's become second
nature! The longer you stay on this diet, the easier you'll
find it is to tolerate. After a while, "regular" bread
will seem spongy, dry, and abnormal, just like now this nut
bread seems too heavy, rich, moist and eggy.
Good Luck,
Anna
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-
I didn't like my
first attempt at this recipe. I tried to grind my own almonds.
What an oily mess and all that butter and eggs....cholestrol
happening.
So here is my amended
version
- 5 cups almond flour
(I only use Hughson brand)
- 1/2 scant cup veg.
oil
- 2 cups finely shredded
cheese (don't pack).
(I've been using
preshredded cheese that comes 2 cups to the pack, but I'm
not sure what cellulose they use to keep it from clumping,
so be careful.)
- 2 tsps. baking
soda
- 1/8 to 1/4 tsp.
salt
- 3 whole eggs plus
4 egg whites (I've even used 8 egg whites only)
Thoroughly beat
eggs, oil and salt. Add cheese and baking soda and mix gently.
Add almond flour and mix just to blend. Scrape into greased
loaf pan and bake for about an hour. A knife inserted in the
center should be almost clean.
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Mum's Plain Pecan Apple Bread
- 1 egg, beaten
- 2 cups almond flour
- 1/2 cup pecan flour
- 1 or 2 ripe apples,
cooked and pureed
- 1 tsp baking soda
- 1/4 tsp salt
- filtered water,
enough to give the mixture a muffin batter consistency.
Beat all ingredients
together. Pour into a long and narrow loaf tin, lined with
paper and well-greased with butter or olive oil. Bake at 180
degrees Celsius for 15 minutes then 160 degrees C for half
an hour or until middle of loaf springs back when lightly
pushed. A couple of slices of this make a good breakfast,
topped with thick (partly drained) homemade yoghurt and a
drizzle of concentrated pear juice.
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Shortbread
Deanna got me inspired, and last night I adapted a shortbread
recipe.
It is VERY simple, and delicious. It reminds a little of butterscotch
or "blonde" brownies, and it's at least as good.
Whip together:
- 3/4 (1 1/2
sticks) butter at room temp
2/3 cup honey
Mix in:
- 3 cup almond flour
- 2 tsp vanilla
- 1/4 tsp almond extract
- 1 tsp ground cardamom
You could use
the flovorings from another shortbread recipe - maybe lemon
rather than cardamom - this is sort of a "spicy"
shortbread.
Bake in a greased
8" x 8" pan at 350 F (175 C) for 35 or so minutes
- until lightly browned on top.
Nancy
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This
suggestion came straight from Elaine: slice Lois Lang's bread
thinly, put it on a plate, stick it in the microwave for 6 or
7 minutes. good crackers.
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Someone
on this list posted this receipe some time ago. They are very
good. I call them Goldfish Crackers, because that what my daughter
thinks they taste like.
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Hazelnut & Almond Crackers
- 3/4 cup hazelnut
flour
- 1 1/4 cups almond
flour
- 1 tsp baking soda
- 2 tbsps melted
unsalted butter
- 2 to 3 tbsps filtered
water or strained almond milk
- extra nut flour
for rolling out.
Preheat oven to
190 degrees Celsius (375 degrees Fahrenheit) Combine nut flours
and baking powder in a bowl, then mix in unsalted butter.
Add the liquid and stir in using a fork. Bring the mixture
together with your hand to make a firm but moist dough, then
roll out thinly on a surface sprinkled with some of the extra
nut flour. If mixture is too sticky, sprinkle the top with
some more nut flour. Cut into rounds with a 5 - 6 cm (2 to
21/2 inch) scone (cookie) cutter, and use a palette knife
to lift carefully onto a lightly greased baking sheet. Bake
10 to 12 minutes or until brown and firm in texture. Leave
to cool and harden on the sheet for a few minutes, then transfer
to a wire rack to cool completely.
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Crackers and Guacamole
Mike -
That was one of my biggest cravings for the longest time -
something
CRUNCHY - anything!!!! Like you said - PLEASEPLEASEPLEASE.
So here is my best solution - it keeps my happy, and it's
easy. (I
experimented A LOT with recipes for baked crackers - none
really worked.
(This came from the bread recipe list on the web site.)
- Grate cheese, and
fry it in a skillet. Better yet (at least when compared to my
gas flame stove), put it on foil and bake it at 400 F (225 C)
or so until brown ALL OVER but not too brown (or it tastes burnt).
It's important to get it all browned or it sticks to the pan
of foil horribly. Once it's browned though it's very crunchy
and GREAT as crackers plain or with GUACAMOLE! YUMMERS (to quote
you if I remember correctly!!)
Recipe for AWESOME guacamole:
- 1 ripe avacado,
mashed
- 1 tablespoon grated
or finely minced onion
- a small or 1/2 med
tomato, chopped
- salt and pepper
to taste
- 1 tablespoon or
so lemon juice
- hot cayenner pepper
sauce to taste
Mix this all up and enjoy!
Nancy
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Cheese
crackers - There is one made with almond flour on Deborah Dowd's
recipe list. However I do the fried cheese version:
Grate cheese and drop onto a hot skillet. Fry until browned, cool
and break into crackers.
Enjoy!
Nancy
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Hey
Listers, this is a recipe I came up with 2 weeks ago. Tried it
again last night and since it worked twice so I thought I'd share,
now I'm still not able to eat it but my Mom, and Sister didn't
leave a crumb. And they are very honest, they like, you hear,
they no like, you really hear! Ha! They love it, and I'll have
it down pat by the time I can eat it...this is a good thing!
Exact
proportions are yet to be found:
--take
5 slices of Lois Lang bread
--1 Cup chedder cheese, grated
--1+1/2 Tbsp butter
--1/2 tsp each: Oregano, Granulated Garlic, Onion Salt
--Pepper to taste
--Any other spices added that you like
The
basic idea is to make chedder crackers....with the bread as a
filler! Take the bread, cube small. Add all other ingredients,
put in microwave for 45 sec to 1 min. Mix well with folk. Should
be wet enough to shape into a buttered cake pan, but not too damp.(adjust
butter) Now the trick is to really press it into the pan well
so that your sauce won't go over the edge--makes the under crust
soggy. I found that putting a little chedder on top of the crust
before cooking it helps, as well as ***make sure you oil well
after it is cooked, before you add sauce and toppings***
Bake
at 350 degrees F (175 degrees C) for approx. 15 min.... till it
looks solid, even over-done. (don't worry if it gets hard, it
will soften when you put the toppings on) Okay, now add the oil,
thick sauce, hamburger, more cheese....whatever your stage of
the diet will allow.
Enjoy!! Even better warmed up!!
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I've
been experimenting with the muffin recipe, and came up with
an interesting variation that I find particularly yummie. I
guess they should be called Cheese & Onion flavour. They
are savory rather than sweet, as the honey is virtually eliminated.
Follow
the recipe for the Zuccinni muffins, using these ingredients:
- 3 cups almond flour
- 3 small-med sized
zucchini, shredded
- 2/3 cup shredded
sharp cheddar cheese
- 1/2 stick of butter
- A few table spoons
of honey (optional)
- 1/3 chopped medium
onion
Mix this all up,
then add a mixture of:
- 2 eggs
- 1 tsp. baking soda
- 1 tsp. of salt
- 1 tsp ground ginger
Cook-em up at 350
F (180 C) for about 30 minutes, and enjoy!
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Zucchini Muffins - variation
I
make the zucchini muffins on a regular basis. I will post the
entire recipe as I don't have the book handy to know the variations.
I think the only variation is I use one more cup of almond flour;
maybe less butter.
Here goes:
- 4 cups almond flour
- 1 tsp. baking soda
- 2 tsp. cinnamon
- 1/4 tsp. salt.
- 3 small-med sized
zucchini, shredded
- 3 eggs, beaten
well
- 1/2 c. honey
- 1/4 cup melted
butter (half a stick or 4 tblsp.)
Combine the dry
ingredients. Add the shredded zucchini and set aside. Beat
the eggs, add the honey and melted butter and beat a little
more. Add the liquid mixture to the dry and mix thoroughly.
Spoon into lined muffin tins and bake in 350 F (180 C) oven
for about 25 minutes.
I use my KitchenAid
mixer and beat the eggs very well. I also beat the combined
mixture so it is kind of airy in texture. This seems to make
the best muffins. One trick I've noted also, is to let them
cool completely to room temperature before storing them in
the refrigerator. This seems to get the excess moisture out
and lessens the amount of condensation in the Tupperware I
put them in, which makes them soggy.
Hope this works
for you. Linda
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A
while back someone complained that her muffins were coming out
soft in the middle. After just a few weeks on the diet, I decided
muffins were too much trouble and changed to making banana bread
loaves instead. For my mid-morning snack I just have a slice
of the loaf with some fruit. The loaves contain -
- 3 cups of almond
flour
- 1/2 cup of honey
- 3 eggs
- 2 mashed bananas
- 1/2 tsp baking
soda
- 1/4 tsp salt
I usually add a
half cup of raisins, but you can use the same amount of chopped
walnuts.
Bake for an hour
at 350 degrees F (180 C). I line the pan with buttered wax
paper.
Bart Hansen
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Excellent advice on muffins and bread baking
Date:
Thu, 13 Aug 1998 13:40:55 -0400
From: Rachel Turet <rachel@longisland.com>
To: SCD-list@longisland.com
Subject: Re: Almond Nut Flour
Lucy
gave me excellent advice when I complained to her about my burnt
outside, raw inside, muffins. She suggested I lower the baking
temperature and extend the baking time. Everybody's oven is a
little different, but this worked perfect for me. Let me know
how you do.
Rachel
- -
- - -
The way I've gotten around the burned on top yet still wet in
the middle, is to bake at 320 F (160 C)instead of the higher temperature.
This allows the muffin or bread to cook all the way through without
burning the top.
Lucy
- - - - -
I've been baking
SCD muffins and breads for almost 5 years, and I've found that
baking powder is not needed. If a recipe you are trying to adapt
calls for it, just use baking soda. For each 3 cups of nut flour,
about 1 tsp of baking soda is all that is needed. Elaine has told
me that the recipes in her book are there just to help you get
started, and that you can open any good cookbook and find plenty
of recipes that are suitable for the SCD. I doubt she meant that
she wants us to only follow the recipes in her book. I'm sure
what she would like us to follow is the recommendations, which
of course can be used for adapting other recipes.
Lucy
- - - - -
Cover
the muffins with aluminum foil. And keep your eye on the oven.
This will also help.
Linda
- - - - -
If your muffins
are mushy, use more nut flour than the recipe calls for. I simply
add more nut flour until the dough reaches a plastic consistency.
It should be stiff enough for kneading rather than mix and pour.
The muffins I make this way come out quite like the ones made
with flour that you buy at the local bakery. Not mushy at all.
Practice makes perfect.
Good luck.
Alpaslan
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- 2 1/2 cups almond
flour
- 1/4-1/3 cup melted
butter
- 1 cup dry curd
cottage cheese, packed (or cream cheese made from homemade yogurt)
- 1 tsp baking soda
- 1/4 tsp salt
- 3 eggs
Preheat oven to
350 degrees F. (175 degrees C.)
Grease a 4"x8"
loaf pan with butter and coat bottom with almond flour.
Process eggs, melted
butter, dry curd cottage cheese, baking soda, and salt in
food processor, until thick and resembles butter in texture.
Add almond flour
and process until mixed thoroughly. If too stiff for processor,
remove and knead with wet hands to evenly distribute almond
flour.
With wet hands,
shape dough into loaf and press into greased pan.
Bake at 350-375
deg. F. (175-200 C) for about 1 hour until lightly browned
on top. There will be a crack on the top of the loaf. Check
doneness by inserting knife and seeing if it comes out clean.
Remove from oven,
loosen from sides of pan with spatula.
Invert onto rack
to cool thoroughly, so it will be firm enough for cutting.
Variations:
Add 1 TBSP caraway
seeds with the almond flour. Add about 1/2 cup raisins and/or
other dried fruit during kneading/shaping.
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Cute Nut Muffin Story w/ a Jewish Twist
In a
message dated 98-10-05 12:14:46 EDT, you write:
<< do you have a special recipe for your banana nut muffins?
>>
Melissa,
No, I don't have a special recipe for my banana nut muffins. It's
the one in BTVC. There are two things I have noticed that make
them especially good: use REALLY ripe bananas and the finely ground
nut flour from Hughson.
Here's the recipe if you want to print it out:
- 2 1/2 cups nut
flour
- 1/2 cup honey
- 1/2 teaspoon baking
soda
- 1/8 teaspoon salt
- 4 eggs
- 2 mashed bananas
- 1/4 cup melted
butter (if necessary)
Just throw it all
into a food processor, mixer, or blender, and combine. If
the batter is really thick add the melted butter a little
bit at a time until the batter is muffin consistency. I have
never had to add it, but I live up here in the NW where the
air is usually pretty moist.
Line cupcake tins with paper cupcake liners. Spoon the batter
into cupcake tins filling about 1/2 full (I use a 1/4 cup
measuring cup so it goes faster).
Bake at 375 degrees F (200 C) for about 15 minutes or until
the muffins spring back when pressed. I bake them until they're
pretty brown on top.
The book says that you can't get light high muffins without
regular flour and that they may fall when you take them out
of the oven, but it's never happened to me. They come out
light, doubled in size, and taste wonderful! Mmmmm, I think
I'll go bake some now!
I also have a recipe
for macadamia nut cookies that is pretty good. I think I got
it from the BTVC home page or it was submitted by someone
in the group.
Peace, health,
and love,
Sheri
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